250$ / 125$ with Platinum Membership
Using a periodization method for a 12 weeks program. Our Health and Fitness programs are personally designed to get optimal benefit to be in your best shape in 12 weeks!
Either it be to get bigger biceps or leaner abs or booty with a strong posture. Whatever your goal is, 12 weeks is more than enough to see noticeable results.*
Nutrition and meal plan included
Check-in and Updates via:
-Text messaging (unlimited)
-Video conference 6x (optional)
-Show pictures before & after (optional)
*Compared to the 6 weeks program, the 12 weeks will give you more time for yourself to get more specific with weak points to attain a better physique.