6 Weeks Program & Follow Ups




1 hour
150$ / 75$ with Platinum Membership

Using a periodization method program for a 6 weeks program and Fitness programs are personally designed to get optimal benefit and be in the best shape by the 6th week!
Either it be to get bigger biceps or leaner abs or booty, 6 weeks is more than enough to see solid results

Nutrition and meal plan included

Check-in and Updates via:
-E-mail (unlimited)
-Text messaging (unlimited)
-Video conference 3x (optional)
-Show pictures before & after (optional)